The Artbox 8-Week Mindfulness Course
Artbox is opening a new 8-week course in mindfulness, an approach that can help deal with stress, anxiety, bad habits, focus, relationships and creativity.
The 8-week course will be a great opportunity to learn a range of techniques under the guidance of an experienced mindfulness teacher.
Sessions will take place in the studio at the Islington Arts Factory from Saturday 28th January from 4.15 - 5.15.
This course will be free for Islington residents.
If you are interested in taking part or would like more information, please fill out the form below, call or email us:
tel: 020 8858 7643
Islington Arts Factory, 2 Parkhurst Road, London N7 0SF